Program

COMO Shambhala treatments. Daily meals from the healthy COMO Shambhala Cuisine menu will complement the experience. This synergistic approach to a balanced lifestyle is reflected in the relaxing environment of The Estate—a peaceful, private enclave on jungle-covered riverbank close to the inland artists’ town of Ubud. With very private villa accommodation, a Retreat here allows students the space and quietude necessary to maintain focus. For those with an exploratory, energetic bent, there are numerous outdoor adventures available, from volcano hikes to rice paddy walks to climbing walls, tennis, whitewater rafting and shopping expeditions. For more information, including advice on Wellness Programmes allowing guests to focus even further on their wellness during an extended stay, please contact COMO Shambhala Estate direct. Specialist staffs, from our resident nutritionist through to Ayurvedic doctor, are pleased to recommend the right route for those seeking to detoxify, re-energise or commit to our Anti-Ageing Programme. The Retreat as specified above include six nights accommodation, daily breakfast, brunch, farewell and welcome dinners, five days of Yoga instruction (around five hours per day), complimentary use of the steam, sauna and 25m lap pool, services of a Personal Assistant and return airport car transfers.

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